Girls Basketball Beginner's Blueprint

Patosha Jeffery releases her very first DVD. Follow her during a training session as she use simple drills to develop beginner to intermediate players. Watch how she uses a line on the court to develop quick feet and agility. Learn the 4 principles she teaches to develop a players shooting technique. Learn a simple dribbling drill Patosha uses to develop both the left and right hand. During the passing segment, the correct body position is broken down and demonstrated. Lay ups are instructed in a simple step-by-step fashion for beginners. More experienced players go through an advanced combination dribbling and lay up drill. With the use of a chair, she teaches the triple threat position. Patosha believes the off hand should consistently be developed and is during a dribbling and a shooting segment. Don't forget about defense, with the use of cones Patosha goes through a half court drill to teach quickness and the drop step. 39:26 Run Time. PREVIEW

Price: $35.95

Summer Workout Program 2010

The Summer Workout Program consist of 4 workouts to help you progress and build skills for the upcoming fall/winter season. The workouts are broken down into areas of agility, shooting, passing, dribbling and ball handling. The workouts build off the previous one. This is a great program for beginner to intermediate players to add fundamental skills.

Price: $15.95

Ball Handling 2010 Workout

The Ball Handling Workout is a workout to help you improve and increase your ball handling, dribbling, passing and catching skills. This workout is great for beginners to intermediate players. Advanced players can use this workout to freshen up or maintain skills.

Price: $9.95

Spring Break 2010 Workout

The Spring Break Workout is a general workout program to help you transition from your school season into the spring season. You may be trying out for an AAU/Travel squad or preparing for the AAU/Travel season or a league. This is a great workout to tune up fundamental skills of ball handling, dribbling, passing, shooting, and agility.

Price: $9.95

"Help, I'm the Coach!" Girls Basketball Workshop

This online coaches workshop is for you if you are coaching for the first time, feel your team is not progressing and getting better, feel your team is not playing as a team and your team can't remember plays.

 

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"Help Me Get My Mind Right!" Girls Basketball Workshop

This online confidence worshop is for you if you are down on yourself right now, you are thinking negatively, you need some motivation to turn your attitude around, your biggest problem is low confidence and you think you are not mentally strong.

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Girls Basketball Guide to Success 2.0

The Guide to Success is a critical component to laying a foundation to success. The principles laid out in this ebook will put you on a path and  increase your energy and excitement about basketball. This ebook looks at the system that made University of Tennessee's Pat Summitt successful and looks at something L.A. Sparks' Candace Parker did to make her a dominant force in high school, college and now on the professional level. Included in the ebook is a worksheet and exercise to give you a boost.

Price: $9.95