Patosha Jeffery Products

How to Become a Pure Shooter

Whether you are a beginner in girls basketball or experienced, you can benefit in a big way from becoming a pure shooter. Learn the proper way to shoot a basketball step-by-step. Discover the correct positioning of the hand, arm, shoulders and feet. Discover what shape your arm should make. Understand what not to do with your elbow. Includes a Shooting Workout Program, 5 Ways to Improve Free Throws, and 6 Tips on How to Be Aggressive on Offense.

E-Book (Instant Download) Price: $15.95

101 Girls Basketball Motivational Quotes

Motivational quotes are always useful to get fired up for a game or practice.

E-Book (Instant Download) Price: $5.95

Pre-Season Workout

The Pre -Season Workout is a workout designed to work on skills (defense, ball handling, shooting, free throws) and conditioning. This workout is great for intermediate to advanced players.

Price: $9.95

Summer Workout Program

The Summer Workout Program consist of 4 workouts to help you progress and build skills for the upcoming fall/winter season. The workouts are broken down into areas of agility, shooting, passing, dribbling and ball handling. The workouts build off the previous one. This is a great program for beginner to intermediate players to add fundamental skills.

Price: $15.95

Ball Handling Workout

The Ball Handling Workout is a workout to help you improve and increase your ball handling, dribbling, passing and catching skills. This workout is great for beginners to intermediate players. Advanced players can use this workout to freshen up or maintain skills.

Price: $9.95

Spring Break Workout

The Spring Break Workout is a general workout program to help you transition from your school season into the spring season. You may be trying out for an AAU/Travel squad or preparing for the AAU/Travel season or a league. This is a great workout to tune up fundamental skills of ball handling, dribbling, passing, shooting, and agility.

Price: $9.95

"Help, I'm the Coach!" Girls Basketball Workshop

This online coaches workshop is for you if you are coaching for the first time, feel your team is not progressing and getting better, feel your team is not playing as a team and your team can't remember plays.

 

More Info

"Help Me Get My Mind Right!" Girls Basketball Workshop

This online confidence worshop is for you if you are down on yourself right now, you are thinking negatively, you need some motivation to turn your attitude around, your biggest problem is low confidence and you think you are not mentally strong.

More info

Girls Basketball Guide to Success 2.0

The Guide to Success is a critical component to laying a foundation to success. The principles laid out in this ebook will put you on a path and  increase your energy and excitement about basketball. This ebook looks at the system that made University of Tennessee's Pat Summitt successful and looks at something L.A. Sparks' Candace Parker did to make her a dominant force in high school, college and now on the professional level. Included in the ebook is a worksheet and exercise to give you a boost.

Price: $9.95