Girls Basketball Beginner's Blueprint

Patosha Jeffery releases her very first DVD. Follow her during a training session as she use simple drills to develop beginner to intermediate players. Watch how she uses a line on the court to develop quick feet and agility. Learn the 4 principles she teaches to develop a players shooting technique. Learn a simple dribbling drill Patosha uses to develop both the left and right hand. During the passing segment, the correct body position is broken down and demonstrated. Lay ups are instructed in a simple step-by-step fashion for beginners. More experienced players go through an advanced combination dribbling and lay up drill. With the use of a chair, she teaches the triple threat position. Patosha believes the off hand should consistently be developed and is during a dribbling and a shooting segment. Don't forget about defense, with the use of cones Patosha goes through a half court drill to teach quickness and the drop step. 39:26 Run Time. PREVIEW

Price: $35.95

Summer Workout Program 2010

The Summer Workout Program consist of 4 workouts to help you progress and build skills for the upcoming fall/winter season. The workouts are broken down into areas of agility, shooting, passing, dribbling and ball handling. The workouts build off the previous one. This is a great program for beginner to intermediate players to add fundamental skills.

Price: $15.95

All Access Practice with Geno Auriemma and UCONN

Two straight years undefeated and two national championships. Watch how the foundation is laid. Take a courtside seat as Coach Auriemma coaches and narrates his way through the first four practices of the 2008-09 season. From the tone-setting circle to the last made free throw, Auriemma takes you through these extensive practices from beginning to end.

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